Tampilkan postingan dengan label Tofu. Tampilkan semua postingan
Tampilkan postingan dengan label Tofu. Tampilkan semua postingan

Senin, 30 April 2012

Green Curry Tofu Cakes

Green Curry Tofu Cakes

Green Curry Tofu Cakes

by Susan Voisin

Arame lends a light seafood flavor to the cakes. If you can’t find it, other types of seaweed can be used, but be careful because some, such as wakame, can have a much stronger fishy flavor.

Ingredients

  • 1/2 cup hot vegetable broth
  • 1 tablespoon arame, crushed between fingers slightly
  • 1 teaspoon chia seed or ground flaxseeds
  • 14 ounces extra-firm tofu, drained well
  • 1 tablespoon nutritional yeast
  • 2 tablespoons lite soy sauce or gluten-free tamari
  • 2-3 tablespoons green curry paste (use even less if you’re using store-bought paste or don’t like things too spicy)
  • 1/2 cup quinoa flakes or quick oats (see notes below)
  • 1/4 cup finely diced red bell pepper
  • 1/4 cup minced parsley or cilantro
  • 1 cup breading, optional (see below)

Kamis, 19 April 2012

Simple Scrambled Tofu and Kale with Sweet Potato Fries

Simple Scrambled Tofu and Kale




Be sure to use a pan that has a cover so that the kale will steam properly.

Ingredients

  • 1 red bell pepper, diced
  • 8 ounces mushrooms, sliced
  • 2 cloves garlic, minced
  • 14 ounces tofu, firm or extra-firm, crumbled
  • 1 1/2 teaspoons smoked paprika (mild or spicy)
  • 1 teaspoon ground cumin
  • 1 teaspoon salt (or to taste)
  • 1/4 teaspoon turmeric
  • 1 bunch kale, stems removed and discarded and leaves thinly sliced (about 12 ounces)
  • 1/4 cup nutritional yeast
  • additional salt & pepper, to taste

Rabu, 28 Maret 2012

Tofu Tacos

 
By: KRYM 
"A great taco without the meat."


Ingredients:

  • 1 (16 ounce) package garden herb tofu, crumbled
  • 2 tablespoons vegetable oil
  • 1 clove garlic, minced
  • 1/2 cup chopped onion